Book a Complimentary
Consultation Appointment for
Personal or Partner Training
FITNESS CONSULTATION
Interested in personal or partner training, but had some questions and concerns you wanted to discuss first? Book a complimentary 30 minute Fitness Consultation with one of our qualified Coaches!
The consultation is a great chance for you to check out the gym and meet our Coaches! More importantly the consultation allows our Coaches to talk to you about
your goals in person so that we can can go over a plan together for you to make a better informed decision!
Personal Training
Need more personal attention from a coach? Have a specific goal in mind? Want to see results faster? Personal training might be the option for you! Each session is a 60 minute one on one with a coach where you work on exercises and movements uniquely programed for your specific goals and fitness level! Coaches will be able to provide even more instruction and form correction than a class setting as well as provide you with homework to do on your own!
Partner Training
Do you and a friend or family member have similar exercise experience and have similar fitness goals? Then partner training might be the option for you! Each session is 60 minutes long with a coach where you and a partner work on exercises and movements uniquely programed for your specific goals and fitness levels!
Partner training sessions allows our coaches to provide even more instruction and form correction than in a group class setting. You and a friend/family member will be guided through a personalized 60 minute workout program tailored specifically for you and your partner’s goals and fitness levels. Coaches will also provide relevant homework and measurements to help accelerate your results and keep you both on track!